Heidi's non-dairy muffins
Added by Fillylourecipes
Source: Heidi Peterson
Ingredients
- DRY:
- 1 cup brown flax seed pulverized
- 1/2 cup nut meal
- 3/4 cup protein powder (whey is best)
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1-2 teaspoons cinnamon
- 1 teaspoon pumpkin pie spice (or mix up your own)
- 1/2
- WET:
- 4 eggs if not dairy-free use: 2 eggs and 2/3 cup cottage cheese
- 2 tablespoons butter or oil
- 1 teaspoon vanilla
- 1 can pureed pumpkin OR
- 1 cup grated zucchini etc. whatever vegie you like
- 1 cup dried fruit (chopped apricots, raisins, etc.)
- 1 cup chocolate chips
Directions
Mix up the dry ingredients.
Mix up the wet ingredients, and if you are using cottage cheese mix until the curds disappear.
Add vegetable:pumpkin or zucchini recommended, but whatever you like.
Add dried fruit, and chocolate chips.
Bake in muffin tins - grease well or use parchment muffin papers - don't use the cheap papers. They don't work well.
Bake at 350 for about 30 minutes
They freeze well.
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